Laela Wilding Portland
Laela offers Hatha-based classes and Yin yoga, creating opportunities to connect with the breath and turning inward toward quiet, while finding strength and balance. Laela invites calm reflection and physical exploration, often including readings and guided meditations in class. She encourages each student finds their own joy in both movement and stillness, and to cultivate these qualities in daily life.
Laela has been teaching yoga classes in Portland since 2017. RYT 200, with Yin yoga training with Bernie Clark, Accessible Yoga Training, and Yoga Nidra. Laela lives in Portland with a loving family of humans and pets, and is the owner of Yoga NW.