05
Aug
Kristen McCarthy Vancouver
Kristen is a yoga and meditation teacher from Vancouver, B.C. who has been teaching in her local community since 2009. Her teaching is influenced by her studies in yin yoga, yoga nidra meditation, Ayurveda, yoga psychology, energy healing, shamanism and Vedic philosophy.
She is the creator of the online Yoga Nidra training program, Journey Into Wisdom, and shares free online yin yoga practices through her youtube channel Yoga with Kristen. She is currently a student of the American Institute of Vedic studies with Dr. David Frawley, and is expanding her understanding of the psychological and spiritual aspects of yoga practice through the Vedas, Ayurveda, meditation and mantra.