Yin Yoga Yin Yoga
Menu
  • Home
  • Trainings
  • YinSights
    • YinSights eBook (PDF)
    • How to Read YinSights
    • Table of Contents
      • Detailed Table of Contents
      +
    • Part One: The Philosophy and Physiology of Yin Yoga
    • Part Two: The Practice of Yin Yoga
    • Comments about YinSights
    +
  • Asanas
    • Intro to the Asanas
    • A List of Asanas
    • Asanas in Other Languages
    • Yin Practice
    +
  • Books
    • Your Spine, Your Yoga
    • Your Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • From the Gita to the Grail
    • About YinSights
    +
  • Videos
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • Gaia Yoga Videos
    • YouTube Yin Yoga Channel
    • EkhartYoga Yin Programs
    +
  • Newsletters
  • Forum
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Kitty Ward

Hometeacher directoryKitty Ward
24 Apr

Kitty Ward

Kitty Ward 200 ERYT    Lexington, Kentucky

I received my training with Lexington Healing Arts Academy. I have practiced yin yoga using Paul Grilley’s videos and other sources to learn about yin including practice with a yin teacher. I am the owner of Ageless Yoga Studio and opened my studio in 2013, in honor of my daughter who passed away form cancer in 2010. I emphasize both the physical and spiritual aspects of yoga practice, beginning with centering and ending with savansana each with an inspiring quotation. Yoga covers so much of what we all need in today’s hectic world: flexibility, strength, and stress reduction allowing practitioners to begin to discover their inner strengths and truth. As a Yoga teacher, I find yoga a way to stay involved, excited about and contributing to my community. I am also a Thai Acupressure Bodyworker and Reiki Master and Certified Crystal Healer.

© Copyright 2006-2021 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.