Kevin Parenteau West Vancouver, BC
ERYT 200
I’ve been practicing yoga for almost 20 years, starting with Bikram Yoga. After a year or two of dabbling in hot yoga, I wondered what else was out there. After spending a few years dating several different yoga styles, I settled on my principal practices, Ashtanga Vinyasa and Yin Yoga. Many think Ashtanga and Yin are the most opposite practices you can do, and I agree to a point. I learned through practice that these seemingly opposite yoga styles are physically, mentally, and spiritually complementary. During both practices, I created several well-received Yin for Ashtanga Yoga Sequences. I could continue, but this entry is not a soapbox blog post. Speaking of Blog posts, I’m the principal Author of the Asana at Home Yoga Blog. Check it out
My yoga journey has been fascinating and rewarding. I have met interesting people and learned a lot along the way, eventually leading me to create the Online Yoga Platform Asana at Home Online Yoga.