Kelly Armstrong Ashburn, Viriginia
E-RYT 500, YACEP, C-IAYT Certified Yoga Therapist
Kelly has been teaching yoga for over 20 years and educating Yoga Teachers for more than 10 years. She is a co-owner of The YogaShak, a yoga studio in Ashburn, VA. A dedicated student of yoga, Kelly has had the honor of studying with many great teachers, including: Paul Grilley, Bryan Kest, Suzie Curtis and Desiree Rumbaugh (to name a few). She is a Certified Yoga Therapist specializing in Athletic Performance and Rehabilitation. Kelly has a deep passion for Yin Yoga and encourages mindful exploration into all aspects of the practice with compassion and gratitude. She teaches classes and leads Yoga Teacher Trainings in Vinyasa Flow, Yin Yoga and Restorative/Rehabilitative Yoga.