Kay Forrester Milledgeville
Kays yoga journey began in early 2010 when a friend gifted her with a 10-day pass to a Bikram Hot Yoga Studio in the Seattle area. After completing the 10-day challenge, she knew that she wanted to pass along the life changing benefits of this healing practice by becoming a certified instructor. Instead of returning to corporate America after becoming an empty nester in the fall of 2013, she attended the world renowned Bikram Yoga Teacher Training in Los Angeles, CA. She then began sharing her heart-felt passion for Bikram Yoga with students in studios across the United States until recently opening her own studio in Milledgeville, GA. In the fall of 2016, Kay attended Unnata Aerial Yoga Teacher training in Charleston, SC and also traveled to Vancouver BC to study under Yin Masters Bernie Clark and Diana Batts. Yin and Aerial are now part of her studio offering.