Katie OConnell 500 E-RYT and RYS North Sandwich
Katie is the owner and primary instructor at Dragonfly Yoga Barn Studio & Retreat in North Sandwich, NH. She has been practicing for 20 years and teaching yoga to students of all ages and levels, including kids, seniors, athletes, and YTT students for over 14 years. Katie’s classes are steeped in awareness of breath, the movement of Chi energy, her affection for anatomy and the subtle body, and her love of singing which is often shared with students as they slip off in savasana. Above all, Katie teaches compassion and love, welcoming students to the mat and asking them to meet themselves where they are each day. Styles taught at her studio include Yin, Vinyasa, Restorative, Gentle, Yoga Nidra, and Restorative Yoga & Reiki, as well as offering a 200-hr. Dragonfly Yoga YTT program she directs and teaches at Dragonfly Yoga Barn, Studio & Retreat Center.