Juliette Snijders Åhus, Sweden
My teaching is playful. I want students to explore the breath, body and mind. In pure yin classes I usually talk about meridians targeted and posture benefits. It is important for me to let students understand the benefits behind the postures.
Sometimes I tell a story, sometimes I am quiet. I do physical adjustments if needed and if students are ok with that. When I teach vinyasa classes I teach yin/ yang principles and we usually do one or two yin postures even in my vinyasa classes.