Yin Yoga Yin Yoga
Menu
  • Home
  • Trainings
  • YinSights
    • YinSights eBook (PDF)
    • How to Read YinSights
    • Table of Contents
      • Detailed Table of Contents
      +
    • Part One: The Philosophy and Physiology of Yin Yoga
    • Part Two: The Practice of Yin Yoga
    • Comments about YinSights
    +
  • Asanas
    • Intro to the Asanas
    • A List of Asanas
    • Asanas in Other Languages
    • Yin Practice
    +
  • Books
    • Your Spine, Your Yoga
    • Your Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • From the Gita to the Grail
    • About YinSights
    +
  • Videos
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • Gaia Yoga Videos
    • YouTube Yin Yoga Channel
    • EkhartYoga Yin Programs
    +
  • Newsletters
  • Forum
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Joanne Astley

Hometeacher directoryJoanne Astley
24 Apr

Joanne Astley

Joanne Astley    Guelph, Ontario

Joanne is a graduate of 500 hours of teacher training at Octopus Garden Holistic Yoga Centre in Toronto, as well as advanced trainings in restorative, yin and yoga nidra. In addition to teaching in the Moksha community, Joanne has guided yoga classes in mental health care settings to assist people dealing with anxiety, depression and/or eating disorders. All of these trainings and experience have deepened Joanne’s understanding of alignment, breath, compassion and mindfulness, as well as how to make her classes more accessible to all students. Joanne encourages students to move mindfully according to their own needs, while bringing a sense of exploration, playfulness and compassion to their own practice. Joanne has benefited greatly from studying with Toronto teachers, Pat Harada Linfoot, Scott Davis, and Cathy Keenan, as well as from internationally known teachers and authors such as Amy Weintraub, Thich Nhat Hanh and Pema Chodron.

© Copyright 2006-2021 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.