24
Apr
Janine Tandy Cambridge
Janine took her first class of yoga and mindfulness back in 2001 in NYC, where the seeds of deep practice were planted. Over the next few years, these practices transformed both her inner and outer worlds which led her into a teaching journey with an in-depth Sankalpah Teacher Training in 2006, and then meeting Sarah and Ty in 2007, beginning her Insight journey. The stillness and introspective practices led her to complete her levels 1, 2/and 3 yin yoga training as well completing the IYI 500 hours. Janine became an endorsed IYI teacher in 2024,
Her commitment to a therapeutic approach for whole-person well-being includes weaving in IFS (Internal Systems Therapy), as an IFS Practitioner. Janine is also a Corporate Mindfulness Facilitator, a Licensed Health Coach from the Institutes for Integrative Nutrition and holds a Master of Public Health degree from New York University. Her philosophy on curating a balanced, healthy life integrates this experience coupled with a unique approach to her students bio-individuality.