04 Feb
Jaime Tan Amsterdam
Jaime helps overworked high performers go from exhausted to energised – managing stress through nutrition, fitness and lifestyle rituals. Straddling both the wellness and creative industries as a wellness coach, yoga teacher and nutritional therapist, along with her ‘other’ job as an Executive Producer at one of the world’s top creative agencies – She deeply understands the importance of creating harmony for your mind and body.She uses yin yoga as an instrumental part of teaching rest and recovery techniques to “stress less, yet accomplish more”.