01
Dec
Ida Lennestal Georgetown
Ida enjoys facilitating classes with a focus on the energetics of the body. Her intention as a teacher is to create a space that is welcoming to all (beginners and experts alike) and to facilitate movement and breath such that students experience the insights that come with greater awareness of their bodies and minds.
Her wish is that this practice deepens not only the connection to the many layers of self but also to the environment around us. Ida looks forward to practicing with you.