Henriette Oosten Enschede
After many years of experience in giving various group lessons at the gym in Enschede (RPM, Body Pump, Bodybalance, Bodyvive and X-CO) I came in contact with Pilates and yoga. The conscious, concentrated way of moving in Pilates and yoga appealed to me. By practicing yoga and Pilates I changed my body and my life. Physically and mentally I became another, more positive, person. I completed an Ashtanga vinyasa teacher training in Amsterdam. And then I discovered Yin Yoga. I did the yoga teacher training level I, II and III, by Emrik Suichies and Catharina van Bemmel. Yin is a wonderful supplement to our yang way of life. Come and try it!