02
Jun
Helena Stockstill Redmond
Helena is a yoga instructor certified in Hatha, Vinyasa, Yin, and Sculpt.
Her focus has been recently on athletes and any practitioners looking for grounding practices. Helena is a certified Mindfulness Meditation teacher working directly in Seattle-based technology companies and professionals as stock traders, entrepreneurs, and professionals offering sessions of Yin Yoga as the perfect fit for finding stillness, awareness in presence, and breath.