Helen Fong Halifax
Helen Fong is a Certified Yin Yoga Teacher, Certified Hatha Yoga teacher and Certified Laughter Yoga Leader who started practicing yoga in 1998 and has instructed yoga sessions since 2006. She has received yin yoga training under the guidance of internationally recognized yin yoga teachers Bernie Clark, Biff Mithoefer, Diana Batts and Stephanie Calhoun. She has appeared on Eastlink TV, CBC, CTV and regularly collaborates with local groups making a difference in her community such as the Halifax Public Libraries through laughter yoga.
Helen teaches weekly Yin Yoga classes at Therapeutic Approach Yoga Studio and offers 2-hour Yin Yoga workshops seasonally in different locations in the Halifax area.