Gudrun Blatnik Dusseldorf: Heinsberg & Meerbusch
Several years of teaching Pilates and strenuous bodywork finally led me to Yin Yoga. A Yin Yoga session is cheer bliss at the end of the daily high dose of yang infused stuff. Calming down and feeling how each minute holding a pose releases the stress level of the body more and more is a wonderful experience, as it dissolves all forms of stress on a physical, emotional as well as mental level. It helps to cultivate awareness of ones inner silence.
I was taught Yin Yoga by Markus Henning-Giess, who in turn was taught directly by Paul and Suzee Grilley. To complete my training, I also visited Workshops by Biff Mitthoefer and James Earls (Anatomy Trains/ Tom Myers). MY Yin Yoga classes take place at Heinsberg and Meerbusch (close to Dusseldorf). Come and join the joy of Yin Yoga.