Yin Yoga Yin Yoga
Menu
  • Home
  • Trainings
  • YinSights
    • YinSights eBook (PDF)
    • How to Read YinSights
    • Table of Contents
      • Detailed Table of Contents
      +
    • Part One: The Philosophy and Physiology of Yin Yoga
    • Part Two: The Practice of Yin Yoga
    • Comments about YinSights
    +
  • Asanas
    • Intro to the Asanas
    • A List of Asanas
    • Asanas in Other Languages
    • Yin Practice
    +
  • Books
    • Your Spine, Your Yoga
    • Your Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • From the Gita to the Grail
    • About YinSights
    +
  • Videos
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • Gaia Yoga Videos
    • YouTube Yin Yoga Channel
    • EkhartYoga Yin Programs
    +
  • Newsletters
  • Forum
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Gudrun Blatnik

Hometeacher directoryGudrun Blatnik
24 Apr

Gudrun Blatnik

Gudrun Blatnik     Dusseldorf: Heinsberg & Meerbusch

Several years of teaching Pilates and strenuous bodywork finally led me to Yin Yoga. A Yin Yoga session is cheer bliss at the end of the daily high dose of yang infused stuff. Calming down and feeling how each minute holding a pose releases the stress level of the body more and more is a wonderful experience, as it dissolves all forms of stress on a physical, emotional as well as mental level. It helps to cultivate awareness of ones inner silence.

I was taught Yin Yoga by Markus Henning-Giess, who in turn was taught directly by Paul and Suzee Grilley. To complete my training, I also visited Workshops by Biff Mitthoefer and James Earls (Anatomy Trains/ Tom Myers). MY Yin Yoga classes take place at Heinsberg and Meerbusch (close to Dusseldorf). Come and join the joy of Yin Yoga.

© Copyright 2006-2021 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.