Estelle Muspratt Canberra
Estelle is interested in how yoga can assist all people, of all shapes, ages and abilities. Injury and ageing has offered Estelle the opportunity to adapt her physical fitness activities to focus on gentle forms of movement, and on movement practices that bring together mind, body and breath to support restoration and revitalisation.
Estelle’s practice has been informed by yogic traditions and interpretation in application by many practitioners including Dr Kellie Toohey, Bernie Clark, Gabrielle Harris and Katie Brown. She is a provisional counsellor completing her Masters in Counselling. She has teaching qualifications in Hatha, Yin and Restorative Yoga, and is currently studying somatic movement and myofascial release to further expand not only her own practice but her offerings as a yoga teacher and eventually as a yoga therapist.