17
Dec
Elizabetta Tekeste Alexandria
“Hiya!
I’m Leeza- student and admirer of yoga. Yoga and I crossed paths many times over the last 2 decades. Finding each other in countries like Italy, Jamaica, Costa-Rica…and eventually Ecuador where I took my first teacher training in 2019. Since then I’ve taken several more trainings- making use of my time in lockdown/quarantine including Yin (Level I & II). When it comes to guiding students and creating sequences Yin is where I’m most inspired.
To me, Yin Yoga offers the space to take a deep dive into oneself, to explore our world internally and learn valuable skills like self-comforting and self-soothing oneself even whilst in discomfort. An invaluable asset in modern times. In addition to that it offers a gentle way to regain strength, restore mobility and reverse ageing. I’m also a licensed Holistic Lifestyle Coach. My passion is reinstating health to the body through an integrated, multi-level approach that includes yoga.”