Denise Cook Denver, Colorado
Denise Cook began her journey on the mat for healing almost two decades ago and started teaching in Denver in 2000. Her most influential teacher has been Baron Baptiste as well as the countless students who she has guided throughout the years. Through Yang she traced back to Yin Yoga about 7 years ago under the tutelage of her Qui Gong teacher and embraced the stillness and peace it brought her mind and emotions. She realized the resilience of the mind is where the true practice can be developed and it begins with being. “How we do anything is how we do everything!” Her style has been described as playful, challenging, insightful and always expansive. Her accolades include being in-flight yoga for Frontier Airlines, Yoga Journal, presenter at Yoga Rocks & Friday Night Yoga Club, studio owner, Teacher Trainer and her most pivotal roll… mother of two beautiful children: Harrison and Teagan-Blue.