Debby Sereda Calgary
Debby has a 300 Hour Advanced Studies Diploma from internationally acclaimed master teacher, scholar and Yin Yoga Founder Paul Grilley which includes both an Advanced Anatomy and a Chakra & Meridians Diploma. Debby not only has a deep understanding of skeletal differences and the theory and practice of Yin Yoga but a passion for the practice that has healed her and transformed her life.
"My understanding of skeletal differences allows me to individualize the poses for my students keeping them safe and inspired. I teach my students how to interpret the sensations in their bodies both physical and energetic so they can move fluidly with strength and grace in their Yoga Flow practice and be still and at peace in the long holds of Yin Yoga.”
Debby also holds a 1000 Hour Certificate from the Yoga Studio College of Canada. She has been teaching yoga classes, workshops and trainings since 2006. Debby also holds a 1000 Hour Certificate from the Yoga Studio College of Canada. She has been teaching yoga classes, workshops and trainings since 2006. Debby’s Yin Yoga trainings meet Yoga Alliance’s Continuing Education Requirements.