02
Feb
Debbie Copner Telford, Shropshire
Yin has been an amazing addition to my Hatha yoga practice, both on and off the mat. It challenges us to find stillness, holding postures for longer to allow a deeper connection with the pose. I love how the body relaxes, lets go of tension and the mind starts to slow down. It is an absolute pleasure to share this practice.
I have trained in Yoga Nidra, Ayurveda, Hatha, Vinyasa and Yin Yoga. I also specialise in Menopause Yoga and hold regular workshops to help women to share, support and thrive.
I teach in a gentle and supporting style, with a little bit of humour. I truly believe that yoga is for everyone – if you can breath, you can do yoga!”