24
Apr
Darcy Cantrell Encinitas, CA
Darcy teaches Yin from a functional approach, as was handed down to her from her instructor, Joe Barnett. She believes that each pose should be for the body of the student, and will look different for everyone. Her focuses are upon target areas, exploration of variation, surrender, mindful exit, rebound, and finally Yang. She also will teach using sound healing, energetic/emotional/astral components, and a touch of humour every now and then.