Coral-Lei Jane White Rock
Coral-Lei, a Yoga Alliance-certified instructor with over 15 years of experience, specializes in Yin Yoga and has created Yindalini Yoga, blending Yin’s calm with Kundalini’s energy. A member of the BC Association of Kinesiologists and an ICBC contractor since 2001, she leverages her profound knowledge of bodily systems to enhance her teaching and healing practices. Her expertise helps address complex interactions among muscles, joints, and nerves. Her own recovery from a traumatic brain injury in 2008 deepened her empathy and insight into the healing process.
Coral-Lei offers both online and in-studio classes from her inviting, naturally-lit studio in White Rock, with at least five weekly online sessions available globally.
Facing significant pain and challenges led her to embrace breath consciousness as a healing method, inspiring the creation of the Complete Pain Relief system. This kinesiology-focused platform integrates Trigger Point Myofascial Release™ techniques with yin yoga, merging yoga’s art with healing science in her classes and workshops.