Christopher Drozd Beverly Hills
Christopher has been teaching Yin yoga, mostly of the Grilley lineage, since 2006. As well, he’s RYT 200 certified in Hatha Yoga, has taught anatomy modules for yoga teacher trainings, and has led a 100 hour Yin yoga teacher training in Mysore, India (2020).
Christopher began his fitness coaching career in the mid-1980s, and specializes in sport specific fitness. He coaches triathletes, marathoners, and general fitness enthusiasts, teaches Kung Fu San Soo self-defense, Oxygen Advantage breathing strategies, and Pose Method running technique.
His two books, A Righteous Stretch: Yin yoga — What It Is, How to Do It, and Why, and Fitness, Straight-Up — How to be a better athlete, or at least look like one, offer immediately usable insights and understandings from Christopher’s 40 years of professional fitness experience. His website provides weekly streaming Yin yoga, and an expansive On Demand video library of recorded classes.