Char Willingham RYT Shrewsbury, Mass.
Char is a Yoga & Meditation Teacher, Reiki Master, Sound Healer and a Health, Wellness & Fitness Professional with a background in dance, fitness and competitive sports. In addition to teaching complementary and integrative therapies, she works in the fitness industry as an Education Specialist & National Master Trainer. Char has been a longtime practitioner of Hatha & Power Vinyasa Yoga and teaches both in neutral and heated rooms. She is also trained to teach Yin, Gentle and Restorative. As well as Yoga for Breast Cancer & Recovery, Chronic Pain and Chair Yoga. She has also trained to teach various forms of Pranayama, Mindfulness and Tibetan Buddhist Meditation Practices. Char’s contemplative studies combined with her training in yoga have helped her to appreciate the beauty of stillness. This has helped her to easily transition into teaching Yin Yoga.