Cathy Jaman Winnipeg
Cathy Jaman is Level 1: 200 Hour Hatha Flow- Ashtanga Influenced Yoga Teacher and certified Yin Yoga Teacher.
Her classes focus on a relaxed flow, moving from pose to pose, linking movement with the breath. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation.
Classes are designed for beginners and beyond. Class times and locations vary, please contact her directly. Public and private classes always available.