I’ve been practicing Yoga since 1995, and teaching since 2005. I’ve practiced in a slender body, a curvy body, and every size in between. I’ve practiced through the highs and lows of my life including; marriage, career changes, pregnancies, parenthood, dreams come true, broken hearts, injuries, post-surgery, personal growth, family crisis, and love.
I’ve taught thousands of students from all over the world, and seen thousands of different bodies and body types on the mat. No two of us are alike. All are welcome.
Whatever brings you to Yoga, I will do my best to hold space for you to have your own experience.
My life experiences and extensive education inform and influence what I teach and how. My most influential teachers have been Bernie Clark, Paul Grilley, Tom Myers, and my multiple trips to India.