Carol Reinhard Des Moines
I am a 200 hour RYT, finishing my training the summer of 2009. I have practiced yoga for 4 years and yin for a year using Paul Grilley’s videos and other sources to learn about yin including practice with a yin teacher. I am a retired school teacher-librarian who obviously loves to read, in addition to biking, exercising and traveling. I am also available for private or corporate instruction
I emphasizes both the physical and spiritual aspects of yoga practice, beginning with centering and ending with savansana each with an inspiring quotation. I discovered yoga in the fall of 2005 as I was rediscovering my own body and its workings. Yoga covers so much of what we all need in today’s hectic world: flexibility, strength, and stress reduction allowing practitioners to begin to discover their inner strengths and truth. As a retired teacher, I find yoga a way to stay involved, excited about and contributing to my community.