06
May
Brigid Wethington Columbia
Brigid Wethington is a dedicated Yin Yoga teacher with a deep love for all styles of yoga.
Her journey began in 1999, influenced by her father, a meditation teacher who introduced her to mindfulness and inner stillness. In 2018, Brigid discovered Yin Yoga, which profoundly shifted her active lifestyle by teaching her the power of patience, perseverance, and breathwork. This transformation inspired her to begin teaching yoga in 2023.
Through Yin, she invites others to slow down, release, and reconnect with themselves. Brigid shares her passion for yoga as a path to both physical healing and emotional resilience.