Bonnie Bridges Calgary
A creative, inspiring, and passionate teacher, Bonnie’s yoga philosophy is derived from svadhyaya, which promotes a journey of the self with introspection and self-reflection. In tandem with other mindful practices, like meditation or asana, a practitioner has the potential to realize their truest form of self.
A Chinese proverb highlights Bonnie’s personal values: “If you are planning for a year, sow rice; if you are planning for a decade, plant trees; if you are planning for a lifetime, educate people.” She herself is an avid, lifelong learner, ever in a state of curiosity, discovery and inquiry.
Feed your own exploration of Self and the world around you, and become a better version of yourself. Join Bonnie for vinyasa, yin, and yoga nidra classes. Message her to find out current locations and class times. Also available are private group, corporate and one-to-one lessons for those wishing to deepen their practices privately.