Ben Geldreich RYT 500 Vancouver
There are many ways to aim the arrow of awareness towards our own centre and yoga is simply one of them. Ben’s hope is that you find that arrow for yourself and allow it to change when it feels right. An explorer at heart, Ben encourages students to embrace the unknown. It takes courage to be curious and connect with ourselves and our community. In his classes, Ben likes to guide students through a meditative, dynamic and lighthearted practise, giving the students opportunities to deepen their connection to their body, mind and spirit.
He believes: If you can breathe, you can practise yoga. If you can close your eyes, smile and breathe, then you are already practising yoga. If you can do all three of these and laugh at yourself, then you are teaching yoga! Come laugh, smile and breathe with me!