Barbara B Rogina Stouffville, Ontario
Hello, my name is Barbara and I am certified to teach the following styles of yoga: yin, restorative, chair, yoga for seniors and, laughter yoga. I believe in the importance of good health, mental wellness and, the enjoyment of life. After working 35 years in the corporate world, I decided that it was time to refocus my goals on family, friends and life. Students have commented that my calm and enthusiastic teaching style helps create a peaceful and relaxed environment in the classroom. I enjoy spending time with my students in understanding their needs and helping guide them towards their intentions.