Anne Dries E-RYT 200 Groton, Massachusetts
Anne Dries, founder and owner of Buddha Nest Yoga, first found her foundation in western roots with a degree in Cardiovascular Health and Exercise from Northeastern University and has worked as a Personal Trainer, Exercise Physiologist, Cardiac Rehabilitation Specialist, Athletic Trainer, Aerobics Director, Prenatal Fitness Coordinator and Fitness Center Director. After receiving a 200hr yoga certification in Pranavaya/Fluid Yoga she began focusing on integrating eastern philosophies into teaching mindful yoga classes, meditation, restorative yoga and yin yoga. She has completed intensive trainings in Restorative Yoga with Sudha Carolyn Lundeen and has completed in-depth trainings with Sarah Powers of Insight Yoga, a yin and yang practice emphasizing Tibetan Buddhist meditation and mindfulness training. Anne currently hosts and assists 200hr teacher trainings at her studio and offers a 15hr Yin Yoga Intensive training for teachers.