Andrea Thorlakson Lake Forest, CA
Andrea Thorlakson is is an E-RYT200 Yoga Alliance certified yoga teacher and studied Yin principles under Melissa Christensen in 2015. She offers yin classes to students of all ages and backgrounds, many of whom try yoga for the first time.
Incorporating a meditative approach to the longer held shapes she gives her students an opportunity to slow the mind as well as the body. As with all of her yoga classes, she encourages a focus on the value of breath, insight & intuition to help guide them through a practice that is customized to their body and needs.