Andrea Schaefer Carleton Place, Ontario
Recovering from an unexpected mental health crisis, Andrea credits her daily yoga practice for instilling courage in her to finding the inner strength stand up for her beliefs and to build a life she loves. Yoga gave her focus, space and confidence to unlock her true authenticity. For almost 20 years Andrea was on the corporate hamster wheel and enjoyed a successful career. However, Andrea was disconnected from herself, exhausted from the everyday grind and felt broken. In 2016 Andrea became an RYT200 and studied under Darlene Maclachlan, E-RYT500. Andrea loves teaching yoga and believes yoga is accessible to every-BODY, regardless of any limitations. Andrea practices body positive yoga and has mastered the art of modification. Andrea teaches Hatha, Yoga Nidra, Hot Yoga, Children’s Yoga and Yin Yoga. Andrea works with a variety of private clients, and groups. Please e-mail or call for more information.