Amélie Beaumont Quebec City
It was during a research trip to Texas that Amélie Beaumont had her first Yin class and it changed her life. The pace of the class, the long held postures, and the physical and mental requirements brought her to a deeper level and allowed her to calm down and relax in a way that she had never experienced. She knew right away that she wanted to teach it in her own studio. Up until then, Amélie had been teaching Bikram Yoga but Yin Yoga not only changed the way she saw the discipline, but also inspired her to teach both Hot and Yin Yoga. Amélie wants her students to connect with themselves and to find balance both in their lives and in her classes. Amélie studied with Master Teacher Bernie Clark and she truly believes that Yin Yoga is a positive influence that can make your body healthier and change the way you see life.