Alex Belcourt Toronto, Ontario
First introduced to yoga at age 6 by her mother, Alex began teaching yoga after ten years of practice and a 500 hr teacher training program at Octopus Garden Yoga Centre in Toronto. She has studied intensively with leading Yin yoga teachers, Sarah Powers and Paul Grilley and believes deeply in the healing potential of the practice. She is currently studying at the Insight Yoga Institute (IYI) in San Francisco weaving the traditions of yoga, Buddhism and Transpersonal psychology into her practice and teaching. Alex is the founder and director of the Yoga Project, a community yoga centre in the West End of Toronto.