Adele Muir Annapolis
Adele Muir has been practicing Yoga since 2001. She completed her 200 Hour Level Yin Yang Yoga Teacher Training with Tina Lanzoni in 2011 and is registered with Yoga Alliance. She also completed an additional 50 hours of Yin Yoga with Biff Mithoefer in 2014 and trained with Sarah Powers in 2015. Adele teaches Yin Yang Yoga, Yin Yoga, Vinyasa, pranayama (breathwork), meditation techniques, and methods of self-cultivation of Qi (Chi). She also studies Chinese Medicine and is in the process of earning her Master of Acupuncture degree at the Maryland University of Integrative Health. Adele is passionate about wellness and holistic health care. She also loves cooking, travel, art, nature, hiking, jogging, music, and comedy. She lives in Annapolis with her husband Andrew and cat Lily.