In This Issue:
- The Forum will be down for maintenance, Feb 23-24
- The Pink Fascia Online Conference – March 6
- Connect 2021: Connective Tissues in Sports Medicine – March 26-27
- Discounts for online courses
- What’s new in the Forum?
- Other Interesting Events
From Carla Stecco to Jo Phee, ten researchers and master teachers from all over the world will share with you their theoretical and practical knowledge on the role of fascia for women’s health. Recommended for all movement instructors and students, physiotherapists, osteopaths, pilates and yoga teacher.
Saturday, March 6th: 9.00 AM (ROME) 8.00 AM (LONDON) 16.00 PM (SINGAPORE) 19.00 PM (SYDNEY) 5.00 AM (SAO PAULO) 3.00 AM (MONTREAL)
Online Congress of the Role of Fascia in Sports and Exercise
In sports science, the main focus of research has been on muscle fiber function, the cardiovascular system, and at best neuromuscular coordination as well as neurophysiological effects. Recently, however, increasing attention has been paid to tendons, ligaments, joint capsules, intramuscular connective tissue and other parts of the body-wide fascial network. The international congress CONNECTIVE TISSUES IN SPORTS MEDICINE is held every 4 years to bring together the leading scientists in this new field.
If you are interested in the latest scientific insights on the role of fascia in movement – whether in the field of sports, yoga, Pilates, dance, Feldenkrais, fitness or the Eastern martial arts – there is probably no better source of information and inspiration worldwide than this international congress.
Bernie together with Yoga International offers 8 one-hour, online, Yin Yoga for Your Body video classes. These hours are eligible for continuing education credits with Yoga Alliance.
Through these 8 on-line yin yoga classes you will learn
- The nature of yin and yang
- To practice with intention and attention
- The 3 principles of the yin yoga
- The reality of human variations
- To create a functional yoga practice
- To develop anti-fragility
- To develop mindfulness
Your Spine, Your Body – The Course
by Professor Stuart McGill and Bernie Clark
Up-to-Date Knowledge and Practices to Increase Spinal Stability, Mobility, Endurance, and Well-Being
Professor Stuart McGill is a world-renowned expert in spine biomechanics. In this eight-hour course, Stuart and Bernie will lead you to discover:
- The code—the science of the spine
- The art—applying the science to your body
- Practices—taking it to the mat
The Yin Yoga Forum
Recent Forum Discussions: If you have something to contribute to these topics, feel free to add your voice and experience to the discussions!
Yin Yoga Teacher Directory
If you are having trouble finding a Yin Yoga teacher near you, or if you are traveling to somewhere new, try checking out the Directory of Yin Yoga teachers. We have hundreds of teachers registered from all over the world. If you are a teacher and are not in the directory, just send us your information and we’ll be happy to add you.
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