Yin Yoga Yin Yoga
Menu
  • Home
  • Trainings
  • YinSights
    • YinSights eBook (PDF)
    • How to Read YinSights
    • Table of Contents
      • Detailed Table of Contents
      +
    • Part One: The Philosophy and Physiology of Yin Yoga
    • Part Two: The Practice of Yin Yoga
    • Comments about YinSights
    +
  • Asanas
    • Intro to the Asanas
    • A List of Asanas
    • Asanas in Other Languages
    • Yin Practice
    +
  • Books
    • Your Spine, Your Yoga
    • Your Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • From the Gita to the Grail
    • About YinSights
    +
  • Videos
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • Gaia Yoga Videos
    • YouTube Yin Yoga Channel
    • EkhartYoga Yin Programs
    +
  • Newsletters
  • Forum
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Volume #43: May 12, 2017

HomenewslettersVolume #43: May 12, 2017
12
May
2017

Volume #43: May 12, 2017

 

Yin Yoga Yinsights
May 12, 2017

If you are feeling it, you are doing it!

One of the many definitions possible for yoga is the union of mind and body. This can be expanded in many directions—the union of awareness and sensation; of movement and intention; of presence and practice. If we take a functional view of our yoga practice, as opposed to an aesthetic focus which is concerned with how we look, then each posture or activity has an intention; a reason for being or doing. But, how do we know if we are achieving our intention? By paying attention!

Read the rest of this article

Bernie in Yoga International
Focus on the knees

Yoga International
Yoga International is now publishing articles written by Bernie Clark. The most recents ones are:

  • How to Please the Knees in Low Lunge and Pigeon
  • How to Please the Knees in High Lunges and Warriors

The nice thing about this format is you can comment directly on the page. Please let us know what you think.

Go to the articles.

A Plethora of Yin Yoga Videos Yin Yoga videos at Gaia Yoga Gaia Yoga (formerly MyYogaOnline) has over 40 different Yin Yoga videos ranging in time from short 20 minute classes to over an hour. They have almost 20 Yin Yoga classes by Bernie Clark, but also videos from many other teachers such as Doug Swenson, Cameron Gilley, and Dina Amsterdam. If you have never watched a Gaia Yoga video, the first month is really reasonable ($.99) so check them out!

Here is a listing of all the videos

Teacher Trainings

Yin is In! Yin Yoga has been with us since the beginning of Hatha Yoga centuries ago. But since the early 19th century, yoga has become more and more yang-like in nature. Everything requires balance: yin completes yang. Yin Yoga is the balancing practice for the more active, muscular yang yogas. There are more and more teachers offering Yin Yoga today, and more workshops and opportunities to learn how to become a Yin Yoga teacher. If diving deeper into the yin-side of life is on your bucket list, there are lots of opportunities for you.

Upcoming Trainings and Retreats with Bernie Clark

7-Day Yin Yoga Teacher Training
July 24th-30th, 2017;
August 21st-27th, 2017;
September 25th to Oct 1st, 2017;
November 6th-12th, 2017;

February 12th-18th, 2018;
April 9th-15th, 2018;
May 7th-13th, 2018;
June 18th-24th, 2018;
July 23rd-29th, 2018;
August 20th-26th, 2018;
September 24th to 30th, 2018;
November 5th-11th, 2018.

All of these 50-hour courses will be at the Semperviva Yoga Studios, in Vancouver, Canada. The Yin Yoga Teacher Training Program offered at the Semperviva Yoga College is a unique way to deepen your yoga practice and touch tissues rarely worked in a more active yang style of yoga. For 200 hour certified teachers the credits of the course can be applied towards the 500 hour certification offered by Semperviva, and are eligible for CEUs with Yoga Alliance. (CEUs = Continuing Education Units and are required to maintain your status as a Registered Yoga Teacher).

For more details or to register, check the Semperviva web page or call them at 604-739-2009.

Meditation Revealed
With Bernie Clark & Nathalie Keiller
June 16th-23rd, 2017
February 18th-25th 2018
June 24th-July 1st 2018

This course will examine what meditation is, why we do it (its many benefits, spiritually, psychologically and physically), and how to do it, from a variety of viewpoints: From Eastern Yogic and Buddhist views to Western Psychotherapeutic understanding. The course will include personal, one-on-one training in Deep Meditation, as well as group instruction, to give the student an experiential basis for the practice of meditation. Held at the Semperviva Yoga Studios – Vancouver, B.C., Canada.
Learn More

Back to top

The Yin Yoga Forum

Recent Forum Discussions: If you have something to contribute to these topics, feel free to add your voice and experience to the discussions!

  • Yin Yoga and PTSD
  • What are we doing in Yin Yoga?
  • Yin Yoga and anxiety
  • Yang after Yin?
  • Yin before or after meditation?

Back to top

Yin Yoga Teacher Directory

If you are having trouble finding a Yin Yoga teacher near you, or if you are traveling to somewhere new, try checking out the Directory of Yin Yoga teachers. We have hundreds of teachers registered from all over the world. If you are a teacher and are not in the directory, just send us your information and we’ll be happy to add you.

Back to top

Other Interesting Events

Paul Grilley, Sarah Powers and Biff Mithoefer are each planning a full load of workshops all over the world. You can check out their schedules at their home web pages:

Paul Grilley’s Schedule of Workshops

Sarah Power’s Schedule of Workshops

Biff Mithoefer’s Schedule of Workshops

Many teachers around the world are creating Yin Yoga based workshops and retreats. Some of them are posting these activities on our Forum page. Check it out. There may be one happening near you. (If you are a teacher, feel free to add yours to the page!)

In this Issue

  • If you are feeling it, you are doing it!
  • Bernie writings on Yoga International
  • Yin Yoga videos
  • Latest Topics in the Yin Yoga Forum
  • Teacher Trainings & Retreats
  • Other Interesting Events
Sign up here for the Yin Yoga Insights Newsletter

In short

If you are feeling it …
How do we know if we are achieving the functional intention of a pose? By paying attention

Bernie’s articles on Yoga International
Check out the latest articles Bernie published about the knees in lunges and standing poses. Where should they be and how should they feel?

Yin Yoga videos
There are a plethora of Yin Yoga videos by Bernie Clark and many other great teachers available at Gaia Yoga. Check them out! (You can also find non-Yin videos by Bernie there too, including the Dragon Dance.)

Teacher Trainings & Retreats
There are several Yin Yoga teacher training courses being held by Bernie Clark in the coming year, including a special 40-hour course called Meditation Revealed.

Checking out Other Interesting Events
There are many teachers leading workshops, Yin Yoga retreats and Teacher Trainings. Click here to learn more.

 

 

anal porno - latin porno - rokettube - ensest hikayeler - türbanlı porno - hd porno - hd porno izle - sikiş - olgun porno
To buy YinSights as an eBook (PDF format), click the Buy Now button:
$5.95 US
Buy Now
© Copyright 2006-2021 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.