Poses for plantar fascitis?

This section addresses questions about Yin Yoga and other body parts, such as shoulders, feet, wrists, and various conditions such as arthritis, osteoporosis, etc.
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Fogie
Posts: 2
Joined: Wed May 27, 2015 1:33 am
Location: Copenhagen, Denmark

Poses for plantar fascitis?

Post by Fogie »

I've been suffering from plantar fascitis affecting the left heel for weeks now. Affects my walking, but not my Yin practice. Are there any asanas that can help relieve/heal this?
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Bernie
Posts: 1254
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Plantar fasciitis

Post by Bernie »

Good question. This thread may have some suggestions that could work for you.

Good luck!
Bernie
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Fogie
Posts: 2
Joined: Wed May 27, 2015 1:33 am
Location: Copenhagen, Denmark

Post by Fogie »

Thanks, Bernie. Missed that thread. It looks promising.
/Fogie
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