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I’m a longtime student of Sarah Power’s. I’ve also studied with Paul. In fact, anyone going through Sarah’s full IYI program is required to study with Paul or someone teaching his method. Sarah may teach differently (the atmosphere of their classes are really different) but the foundation and approa...

Hi Cathy, Thank you for replying to my message. I realize now that I didn't have it set to notify me when someone replies. I checked for awhile, and then moved on to other things. I went with my own instinct and decided to keep it simple (as you suggest) - will do lung/large intestine postures for A...

Hi, I am putting together a quarterly series keyed off of the seasonal shifts as they relate to the Five Elements, although in this case I'll only be doing four elements for our four seasons in my part of North America. I was all set to go, writing up my fliers when something struck me: I might be a...