Search found 3 matches

by gabrielawhite
Thu Nov 21, 2013 5:26 am
Forum: Yin Yoga and Hips
Topic: Sacro Illiac joint pain
Replies: 4
Views: 27542

Thank you so much for taking rhe time to resply tom e email. I will read both articles and as you said continue to work with myself to find the root of the pain.

Namaste,
by gabrielawhite
Tue Nov 12, 2013 7:52 am
Forum: Yin Yoga and Hips
Topic: Sacro Illiac joint pain
Replies: 4
Views: 27542

Hi Bernie, thanks for your response and I so appologies that its taken me so long to reply, I will try my best to answer each of your questions. 1.The symptoms are like a pinching pain just above my right gluts and it travels inside my right groin, it is worse at the end of my day and it subsides du...
by gabrielawhite
Tue Oct 29, 2013 9:37 am
Forum: Yin Yoga and Hips
Topic: Sacro Illiac joint pain
Replies: 4
Views: 27542

Sacro Illiac joint pain

Hello,

I am looking for advise on Yoga poses to help alleviate SI joint pain, and also poses I should avoid.

Thanks,

Gabriela