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by positivepractice
Sun Jun 12, 2011 7:59 am
Forum: Yin Yoga and Hips
Topic: How to teach someone with dual hip replacements?
Replies: 11
Views: 59582

Hip Replacement

Hi Bernie, Better late than never! Very sorry for not posting sooner. Nearly 4 years post op now. I am positive that my Yin practice has helped me back to strength and flexibility. I found that a including PNF techniques before release into postures was an excellent way of working within postures. T...
by positivepractice
Tue Mar 18, 2008 8:29 am
Forum: Yin Yoga and Hips
Topic: How to teach someone with dual hip replacements?
Replies: 11
Views: 59582

Hip Replacement

I have had both hips repaced - one is a full hip replacement (July 07) and the other a resurface (Dec 07). I have no restrictions and am now getting back into a modified Ashtanga practice. My Yin practice has helped greatly pre op and post op. I have metal on metal replacement whith a larger ball an...

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