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Hi all so sorry its taken me so long to post here.. its been a Rollercoaster ride the past few months and didnt want to post till i knew more So Surgery went really well, it was worse than they though from what they had seen in the MRI pre Surgery so it was a good desicion to have the surgery. I mad...

Dearest bernie Thanks so much for your amazing Reply! Really helpful and will treasure it! Yes, i have researched about the different techniques and i also read that with an extensive tear they can't shave it off anyways , which is my case. I am seeing the surgeon on Monday and will ask all the ques...

Hello deare Bernie I have torn the Labrum in my right hip extensively beginning december. Thought i would be able to heal trough Yoga (im a yoga teacher and im pretty good with my body and feeling boundaries etc) . The pain started getting worse and I've started to become very limited in movement as...