YinYoga.com

Thanks!

Hi, can anyone give recommendations for thick yoga mats that would be good for yin yoga? Thanks!

I was approached by a fellow yoga teacher that asked me if I saw the article that "yin yoga is not as good for you as they claim". I have not heard of or seen an article like this. Has anyone come across this article? I would like to read it just to see what they are saying. Has anyone read this art...

This is wonderful. Thanks!

Hello all,

I would love to learn more about the acupressure points and holding them in our yin poses. Can anyone offer any advice/books to read up on?

Thanks!

Thanks Bernie! I was looking at Paul's training but they are all in the states. I was actually hoping you would offer a training similar.

Does anyone know of any 300 hour Yin Yoga Training in Canada?

Hi Bernie,

I'm wondering if you can explain the emotional issues we have in our tissues. If I'm correct, we carry anger and frustration in our hips and anxiety and fear in our shoulders. Can you explain what other emotions we carry in our tissues?

Thanks!