Hi Bernie,
I have a new student which is a large person and who would like to start practising Yin. Because of all the forward bends, I'n not too sure if it's a good idea or what would work best. What would you recommend?
Thanks!
I wanted to share with you that I had a treatment which was a `miracle cure`for my knee. Just to put you in context, I've had knee problems all my life but early February I had another knee injury when my knee blocked making it impossible to extend or bend my leg. My whole joint was very painful and...