thanx Bernie. Having my student raise her head worked like a charm. Thank you for your insight and suggestion. Now I have new tools in my toolbox when I have someone approach me with a similar situation. ~namaste
I have a student who experiences a mild sense of nausea during postures that involve forward bends ie sleeping swan,caterpillar, full butter fly. Though part way through the posture she feels a release and feels absolutely great while still in the same posture. This has been going on for a couple of...
Hi, I've been teaching yin for 2 years and have mainly worked with the meridians. The concept of the 5 elements and the meridians and organs are a new to me. Could you offer any suggestions on resources where I could draw upon? I also teach yang flow yoga and incorporate the elements into my flow cl...