YinYoga.com

I have experienced a client with electrical pain down the back of the front leg in swan. she said if she tried to bring her front foot upwards (increasing external rotation) it would cause an electrical pain down the back of her leg, she was pointing to the area and it was along the bicep femoris li...

i have been teaching yin yoga for 6 months now and ive never had any problems until the other day when i did your spine series for the first time (i think its a fantastic series but after hearing this ladies problems i noticed there is rather a lot of blood to the head in this series) anyway two day...