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yin yoga for conception

 
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Diya



Joined: 09 Jun 2011
Posts: 1

PostPosted: Thu Jun 09, 2011 11:37 am    Post subject: yin yoga for conception Reply with quote

Hi
I came across this wonderful yoga technique and I am so eager to get started. We are trying to conceive so I just wanted to know how safe it is to be doing yinyoga at this time and also during to 2 week wait before pregnancy is confirmed.if its ok,what sequence should I follow? I would really appreciate input from anyone who has gone through this,thank you!
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Bernie



Joined: 23 Sep 2006
Posts: 1042
Location: Vancouver

PostPosted: Wed Jun 15, 2011 1:28 am    Post subject: Yin Yoga for Fertility Reply with quote

You asked for input from people who have had direct experience of using Yin Yoga to help them conceive: I am afraid I can't offer any myself! However, I can offer a link to an earlier discussion on this topic. You may want to read this posting.

Cheers
Bernie
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